Rachel Adams is a Traditional Tantric Hatha student and teacher. She’s been a yoga practitioner for 12 years, training in Bali with teachers from across the world. Rach specialises in small, interpersonal classes sharing the physical and philosophical elements of yoga and its potency to heal. Classes include Flow, Restorative Hatha and Yoga Nidra (Yogi Sleep).
Her teaching is embodied – rooted in a deep and personal lived experience of the life changing impact yoga can have.