Liz Knight

Liz Knight is our inspirational hedgerow hunter

Liz Knight spent her childhood face down amongst the grass looking for bugs, making concoctions from petals, weeds and of course mud; when she was at school she constantly dreamt of being outside eating.  As a result, her grasp of French, Algebra and Latin is woeful but her ability to turn a handful of weeds into a delight to eat is legendary!

With a lifetime’s passion for cooking with the less obvious ingredients, Liz established Forage Fine Foods & creates a unique range of flavourings from ingredients that grow in our back gardens & the wild.

“The flavour of wild food knocks the socks off the food you can buy; it’s delicious, nutrient dense and best of all – free.”